Shoe bites often cause wounds around the ankles because this is an area that is subject to pressure and friction. If the condition is severe, the wounds will look like blisters. The outer skin separates from the inner skin, creating a gap and containing lymph or blood if the small blood vessels inside rupture. Shoe bites can make it difficult to walk or perform daily activities.
Here’s how to deal with shoe bites
Wearing protective equipment is the most popular and easy-to-find method, such as wearing socks. Currently, there are many types of socks for us to choose from to suit the shoes we will wear. Wearing silicone is another device that helps reduce friction as well. It also increases the tightness while wearing shoes.
Use heat to help. For those who have problems with shoes that are too tight, using heat can help. Take a hair dryer and blow on the shoes for about 2-3 minutes เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา. The heat will make the material expand, become more flexible and soft. After blowing, you can try them on to see if they are comfortable. If they are still uncomfortable, blow on them repeatedly until you feel that they are comfortable.
Massage your shoes first. When you buy new shoes, they are still hard, making them very likely to bite. Therefore, to prevent this, you should gently twist and massage the hard areas of your shoes to soften them and reduce friction considerably.
A balm that adds smoothness. Can help reduce shoe bites. Simply apply the balm to the back of your ankle or any area that comes into contact with shoes and may cause friction. The balm will reduce friction and add moisture to the skin. It also takes care of skin that has been bitten by shoes with semi-occlusive innovation, allowing oxygen to pass through so the skin can breathe and enhancing the natural process of creating new skin.