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Category Archives: Beauty & Health

Contains skin-nourishing vitamins that help brighten, smooth

Contains skin-nourishing vitamins that help brighten, smooth, and look healthy from within. Having healthy, smooth, clear skin helps to make your look more charming. In addition to nourishing your skin with skin care creams, sunscreen, and skin scrubs. Another good helper that will help adjust

Foods you should eat to help your skin type

Foods you should eat to help your skin type As much as we love our makeup and skincare, we know that beauty truly starts from within. Sure, you can cover up your blemishes or enhance your feature with products that prove to work miracles, but

You have to exercise by playing Pilates

You have to exercise by playing Pilates. When it comes to exercise in this era, it is undeniable that many people are starting to pay more attention to their health. Even though they have to work every day, they turn to the gym or set

What is belly fat?

What is belly fat? Belly fat is fat that accumulates in the body. Because it is not completely burned off. It sticks between the abdominal muscles and the organs in the abdominal cavity, causing a pot-bellied appearance. Which is consider a dangerous point because https://ufabet999.app

8 benefits of prunes that girls must try.

Prunes, which ones, plums, even though they have different names? But it’s the same type of fruit. Ah…don’t get confused, prunes are dried plums. As for any fruit, it’s the name that Chinese people call plums. Prunes, small, colorful fruits, are well known for their

Are we washing our hair the wrong way?

Did you know that washing your hair the wrong way can cause unexpected damage to your hair, such as hair loss and unclean hair? No matter how much I wash, my hair still feels greasy. Including scalp problems caused by using shampoo or washing your

7 easy ways to fix “cracked heels” 

Who said “cracked heels“ were a joke? The skin of the feet is considered a big issue for girls. No less than the skin on the face. Some people have “cracked heels” so much that it hurts when they walk. or there is blood seeping Came out too.  Treating “cracked

Nourish the liver

Having a good quality of life and good health depends largely on the health of the liver, so we must nourish the liver. It can be seen that the liver is very important. Therefore, in order to keep the liver healthy and ready to function

Popular diseases that disturb the lives of people of working age

Popular diseases that disturb the lives of people of working age. Everyone wants to have good health. But in many cases, taking care of your health. It turns out to difficult matter because of various factors. Especially people of working age who often have health problems.

What effects does stress have on health?

What effects does stress have on health? Stress is a part of everyday life and everyone experiences some level of stress, whether from work, school or personal relationships. Stress can have a negative effect on mental and physical health. When the body is under stress, The body