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Tag Archives: Health

Foods you should eat to help your skin type

Foods you should eat to help your skin type As much as we love our makeup and skincare, we know that beauty truly starts from within. Sure, you can cover up your blemishes or enhance your feature with products that prove to work miracles, but

You have to exercise by playing Pilates

You have to exercise by playing Pilates. When it comes to exercise in this era, it is undeniable that many people are starting to pay more attention to their health. Even though they have to work every day, they turn to the gym or set

Are we washing our hair the wrong way?

Did you know that washing your hair the wrong way can cause unexpected damage to your hair, such as hair loss and unclean hair? No matter how much I wash, my hair still feels greasy. Including scalp problems caused by using shampoo or washing your

What effects does stress have on health?

What effects does stress have on health? Stress is a part of everyday life and everyone experiences some level of stress, whether from work, school or personal relationships. Stress can have a negative effect on mental and physical health. When the body is under stress, The body

Prevention of Computer Vision Syndrome

Prevention of Computer Vision Syndrome 1. Adjust the computer screen ● Adjust the screen brightness. Not too bright that it hurts the eyes. ● Adjust the color of the text. and the background to be clearly visible The recommended standard is Dark letters on a bright background are most

7 types of fish that children should eat

Mothers are well known that fish is a food that is very suitable for children. Because it contains essential nutrients for growth and helps support children’s development. very well It also helps to promote good health as well. Today we combine 7 super fish that are recommend for children