Who said “cracked heels“ were a joke? The skin of the feet is considered a big issue for girls. No less than the skin on the face. Some people have “cracked heels” so much that it hurts when they walk. or there is blood seeping Came out too.
Treating “cracked heels” not only helps with the “beauty” of the feet but also allows women to reduce their anxiety and annoyance. Now…before you let your heels get ruined any further.
Thai Rath Lifestyle Invite you to learn how to treat “cracked heels” in order ยูฟ่าเบท http://ufabet999.app to restore heels that are soft and smooth to the touch.
1. Warm water + foot scrubbing stone
This method starts from You mix warm water into a small basin. Then soak your feet in warm water for about 15 minutes. When the time is up, use a stone to scrub your feet. Gently scrub the cracked area to help remove dead skin cells. Makes the skin around the heels softer and smoother.
When finished, wash your feet thoroughly. Dry your feet. Then apply cream to the “cracked heel” area . Do this 2-3 times a week continuously for about 1 month, you will see better results.
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2. Soap water + lemon juice + Vaseline
This method is similar to the first method, but with warm, prepared water. Add liquid soap and beat until foamy, then soak your feet in the soapy water for about 15 minutes. When the time is up, wash your feet thoroughly. Then take 1 teaspoon of Vaseline mixed with the juice of 1 lemon and rub it on the “cracked heel” area , rubbing in circles until the mixture is absorbed into the skin. Do this 2-3 times a week as well.
3. Lemon + olive oil + salt
This recipe is a foot scrub recipe. For cleaning “cracked heels” and helping the heels become smooth and soft. Prepare the ingredients: 1 tablespoon of lemon juice (or use crushed strawberries), add olive oil and a little salt. Mix together and set aside.
Clean your feet thoroughly. Take the mixture and gently scrub it. And massage the heel area, alternating back and forth on the cracked heels on both sides for about 15 minutes, then use a cloth to clean them off. Do this 2-3 times a week.
4. Warm water + baking soda + brown sugar
Another interesting recipe for curing cracked heels is to put 2 tablespoons of baking soda into a bowl of warm water. You can add 1-2 drops of your favorite essential oil and soak your feet for 15 minutes.
Then take 3 parts baking soda, 1 part water and 1 part brown sugar and mix well. Then scrub it all over your feet for about 10-15 minutes, then rinse it off. Wipe your feet dry and follow by applying nourishing cream.
5. Olive oil/sesame oil
The next recipe involves massaging oil onto “cracked heels” to help heal the cracked skin. and make the heels smoother and softer The method is to prepare about 1 tablespoon of olive oil or sesame oil and set aside. Then soak your feet in warm water for 15 minutes, then use a cloth to absorb the water until damp. Then take oil and massage the cracked heel area until the oil is absorbed into the skin. without washing off Do this about 2-3 times a week and you will see better results.
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6. Tamarind + Turmeric + Kaffir lime + Alcohol
The next heel scrub recipe is an herbal formula. You must prepare tamarind, turmeric, kaffir lime and rubbing alcohol in the proportion of 1:1:1:1 by putting all ingredients in a small bowl, stir well, and set aside.
Before using the scrub, you must wash your feet thoroughly. Soak your feet in warm water for 15 minutes, then use the herbs we’ve mixed to scrub the skin on the “cracked heels.” Scrub in circular motions for 2-3 minutes on each side, then rinse off. You should do this 2-3 times a week.
7. Banana peel
Let’s end with “Banana peel” helps treat cracked heels. It’s not difficult at all. Just apply banana peel and rub it on the dry heel area. Rub it back and forth and leave it for about 15 minutes and rinse with clean water. Dry your feet. Then follow with heel cream and wear socks for a while. so that the heels do not lose moisture Should be done at least 2-3 times a week. Continue for about 1 month and you will see better results.
